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Like the sunshine …

When I remarked upon the Pope’s encyclical, I had not seen George Monbiot’s passionate piece about love for nature. He’s right that economical arguments around the cost of environmental damage do not appear to be successful. Time to try something else. Like our emotional response to nature.

http://top10for.com/top-10-best-health-benefits-of-sunlight/

http://top10for.com/top-10-best-health-benefits-of-sunlight/

I have also commented upon the increased interest in getting children outdoors in order to increase that love for nature. And now we have an added incentive. Chinese children are increasingly myopic. It’s not just Asian kids. How to fix that short sighted crowd? Get them outside.

http://www.scmp.com/lifestyle/article/1858791/if-you-dont-want-fat-and-short-sighted-kids-let-them-out-more

http://www.scmp.com/lifestyle/article/1858791/if-you-dont-want-fat-and-short-sighted-kids-let-them-out-more

Give the young long sight – a vision. How else will they learn to love nature and protect it?

http://www.nydailynews.com/life-style/health/sunliught-reduce-high-blood-pressure-study-article-1.1586791

http://www.nydailynews.com/life-style/health/sunliught-reduce-high-blood-pressure-study-article-1.1586791

I’ve been diagnosed with low levels of Vitamin D – and I walk the dog every day. You need Vitamin D for strong bones and teeth. And skin conditions. To heal infections. And possibly to prevent diabetes and obesity. And ricketts. And lower your blood pressure!

http://www.thesleuthjournal.com/dietary-chlorophyll-helps-us-captureuse-sunlight-energy-groundbreaking-study-reveals/

http://www.thesleuthjournal.com/dietary-chlorophyll-helps-us-captureuse-sunlight-energy-groundbreaking-study-reveals/

Remember the tv show Northern Exposure? There were numerous references to SAD and the need for sunlight in Alaska.

Chris builds the Northern Lights in Northern Exposure http://alaskanriviera.com/2014/12/09/4-18-northern-lights/

Chris builds the Northern Lights in Northern Exposure http://alaskanriviera.com/2014/12/09/4-18-northern-lights/

There’s no debate about the need to get outside to help depression. Sunlight triggers serotonin. Even the World Health Organisation says so. When you are outside you feel better, you love nature, you will protect it. It’s common sense. How strange that our response to nature swings to extremes – sun burn – cancer – sun screen – indoors – deficiency – short sightedness …

Is this guy lighting a cigarette? Tevs. http://top10for.com/top-10-best-health-benefits-of-sunlight/

Is this guy lighting a cigarette? Tevs. http://top10for.com/top-10-best-health-benefits-of-sunlight/

Clearly everything in moderation – where I live – 15 mins three times a week is fine. Between eleven and three get under a tree or wear sunscreen, hat and sunglasses.

The reason for Facebook friends? They post things like this:

BY WENDELL BERRY

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

Even in the dark we can still love nature!

And I apologise in advance for this dodgy footage. But …

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/FLbKVOPzweg?rel=0″ frameborder=”0″ allowfullscreen></iframe>

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